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Fitness and weight loss tips for women in their 30s/40s/50s

Fitness and weight loss tips for women in their 30s/40s/50s As one gets older, it becomes harder and harder to lose weight. When you’re in...

What is A DHI Hair Transplant?

When dealing with hair loss it can be a challenging time filled with confusion and often insecurity as to why your hair is falling...

Aspects Of The New GHIC Card

Brexit has finally happened and with it has come to a new GHIC card with a new set of rules. Though this will not...

4 Ways to Stay Healthy and Active During the Holidays

The holidays are a wonderful time to be with loved ones, express gratitude, and, of course, eat—a lot. While you don’t want to deprive...

4 Effective Ways to Alleviate Stress

Let’s face it, stress is an unavoidable reality. There’s no getting around this fact. But despite how common it is to experience this emotional...

5 Great Dog Collar Styles

Many dog owners treat their pets like members of the family. They splurge on the best food, the best healthcare, and the best accessories...

Survey uncovers emergency in the US fitness industry as $10bn dollars are lost and...

According to a survey carried out by the International Fitness Observatory, during the Covid-19 pandemic, over $10bn has been lost and over 700,000 jobs...